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Can’t quiet your mind?
Online therapy to support you manage mental hyperactivity, insomnia, and disordered eating
How I can help you
Individual Therapy
Personalized support
for emotional wellbeing
Relationship Counseling
Improve communication
and connection
Anxiety Support
Tools to manage stress
and regain balance
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About Dr. Sarah Mitchell
I'm a licensed therapist with over 10 years of experience supporting individuals and couples through life's most challenging moments.
My approach is warm, collaborative, and rooted in evidence-based practices. I believe that healing happens in a safe, non-judgmental space — and that's exactly what I strive to create for every client.
Whether you're navigating anxiety, relationship struggles, or simply feeling stuck, I'm here to help you find clarity and move forward.
Licensed Clinical Social Worker (LCSW) · CBT & Mindfulness-Based Therapy
🌱 Single Session $85
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One 50-minute therapy session
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Ideal for first-time clients
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Flexible scheduling
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Book anytime
🌿 Starter Pack $240
(save $15)
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3 sessions
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Great for short-term support
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Valid for 6 weeks
🌸 Growth Plan $440
(save $40)
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6 sessions
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Consistent progress & support
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Valid for 3 months
🌳 Deep Healing $780
(save $100)
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10 sessions
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Long-term transformation
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Priority scheduling
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Valid for 6 months

James R.
The non-judgmental space Dr. Mitchell creates made it easy to open up. My relationship with my partner has improved more than I thought possible.

Sarah K.
I came to Dr. Mitchell feeling completely overwhelmed. After just a few sessions, I had tools I could actually use in daily life. I finally feel like myself again.

Priya M.
I struggled with anxiety for years before finding Harmony Therapy. The progress I've made in 3 months has been life-changing.
Harmony Therapy
Supporting your journey to wellbeing
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Contact
Tel. 123-456-7890
500 Terry Francine St.
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